Dear friend,
I'll be offering a free live webinar - Remembering the Sacred - on Thursday, September 15 at 10am PT/ 1pm ET/ 6pm in London.
It’s an act of kindness - for ourselves, for others, for nature, and for the world - to take some time each day to slow down, breathe deeply, feel our feet on the ground, and attune to what’s unfolding in our immediate, embodied experience.
Otherwise, that which is unlived within us - unfelt feelings, grief, sadness, rage, even forgotten joy - is unable to be metabolized and mined for the soul-nutrients it contains.
When our experience remains unprocessed and undigested, we may find ourselves uninspired, flat, unexpectedly tired, or even depressed, unable to fully be here, to help ourselves and others, and to participate in the bounty of the sacred world.
During the webinar, I’ll speak about:
- Slowing down and the practice of embodied attunement
- The dynamic, fiery nature of compassion and lovingkindness
- Turning into the body (and nature) in times of overwhelm, stress, and activation
- The alchemy of everyday life and the endless polishing of the heart
I look forward to seeing you on the 15th where we can spend some time together resting, meditating, and just being with one another.
Warmly,
Matt
