Sunday, September 11, 2022

Resting Your Nervous System live course re-open with Matt Licata



Dear friend, 

I hope this note finds you and your loved ones healthy and safe.

I'm writing to let you know that I’ll be re-opening my online course - Resting Your Nervous System: Opening Your Heart, Listening to Your Body, and Remembering the Sacred - which will include three new, live interactive sessions where we’ll gather as a community to rest, open, and spend some time together.

I’ve heard from many of you over the last weeks and months asking if we could find a way to meet online during the fall season and am looking forward to connecting with you for 4-5 hours of live teachings, meditation, and exploration with one another.

Resting Your Nervous System includes over 18 hours of pre-recorded video teachings, exercises, meditations, and video-based responses to frequently asked questions, which you can engage at a pace that is right for you. Each of the 12 curriculum sessions lasts for around 90 minutes and is made available in video, audio, and written form.

>>Learn about the Resting Your Nervous System online course here

I'll be posting more about the course later next week and the official start date is Monday, the 19th. Though do remember that you can work through course material in a way that works for you and your schedule. The live sessions will take place on October 6 and 27, and December 8. It's not necessary to attend live, though I'd love to have you, and we'll send out video, audio, and written transcripts after each of the sessions.  

FREE LIVE WEBINAR: Additionally, I'll be offering a free live webinar - Remembering the Sacred - on Thursday the 15th. You can sign up for that (at no cost) here

Do take care and I hope to see you online soon!



P.S. Please note that this course was originally offered live, online in the spring of 2021, as well as through a pre-recorded version via my website. If you have already taken the course, please stay tuned for details on how you can register for the three new live sessions at a deeply-discounted price. If you have any questions about this or would like to register in advance, please write to our team at