Dear friend,
I hope this post finds you well. I wanted to let you know about six free videos you can watch below, on topics I write about and inevitably come up in my clinical work.
I hope you find them interesting and relevant.
Warmly,
Matt
Live Online Gathering — January 29. I’ll be hosting a live online gathering called From Overwhelm to Inner Aliveness — an invitation to slow down, reconnect with the body and nervous system, and explore a more grounded, compassionate way of being. Learn more and register here: https://mattlicataphd.com/from-overwhelm-to-inner-aliveness/.