From April 4-9, we will gather in beautiful Loveland, Colorado,where we will engage an in-depth journey of nondual spirituality and meditation; guidance and support in shadow work, emotional healing, and discovering the tantra of everyday life; plus gentle movement and embodied mindfulness practices, all in the context of a grounded awareness which does not seek to "fix" us, but celebrates the mystery and sacredness that we already are. Together we will exlore the mysteries of both being and becoming, acceptance and change, deep rest and a full embrace of life.
During the course of the retreat, each morning you will rest in nondual spaciousness and presence with international author and spiritual teacher Jeff Foster; in the afternoon you will explore the alchemy of psychological and emotional integrationwith psychotherapist and author Matt Licata, PhD; and prior to the evening session, you will enjoy somatic-based mindfulness practices with author and mindfuless trainer to the United Nations and Google, Kelly Boys.
At the conclusion of each day, in the evening there will be a dialogue between Matt and Jeff, where they will explore the ground of a loving, embodied, nondual presence – the place where spirituality and therapy meet, the Home we never leave - and how the divine expresses itself in the chaotic, sweet, glorious mess of our ordinary lives.
With humour, playfulness, insight, and compassion, Jeff and Matt will make spirituality simple, reachable, and human again, questioning and exposing outdated myths of enlightenment and healing along the way!
Through the provocative and compassionate guidance of three experienced authors and teachers, you will be invited to a place of deep inner stillness and a full-spectrum embrace of your humanness. In the space between meetings, you can walk and rest in the holding field of the Rocky Mountains, and enjoy delicious and nourishing food prepared by expert chefs, using ingredients grown locally using sustainable methods, served with love.
With over five hours of teaching, support, and guidance each day, this retreat is open to anyone who is ready to discover their true nature and explore how this realization might infuse their daily life. From beginners to advanced meditators, from therapists to artists, businesspeople, healers and everyone in-between, if you have an interest in spirituality and healing, mindfulness, meditation, self-compassion, or you just long to live a life of rest, presence, grace, and creativity, we would love to meet you, here in the Heart.