This space is devoted to the path of embodied healing and spiritual transformation. Drawing from psychotherapy, contemplative practice, and the wisdom of the body, these reflections invite us into a deeper relationship with ourselves and the mystery of being alive.
Friday, October 6, 2023
Into a vessel of light
When we meet with someone who is feeling melancholic, empty, shaky, or down, we can quickly become convinced that something is wrong, and that our role is to (urgently) fix the situation. To provide techniques, spiritual theories, and advice to get them out of their experience and into a different one.
It’s natural to want relief for those we care about and do whatever we can to help. We can hold a larger intention that they feel better while simultaneously staying open to the intelligence that is moving through them.
Perhaps it is something more subtle, more soulful, more holy than relief they’re longing for. And that advice, techniques, and theories are experienced by them as misattuned and yet another failure in empathy.
And then on top of the difficult emotions, they feel unseen, unheard, and alone, which is shattering. They look and cannot find the Friend, and shatter more.
There is wisdom in the images and emotions which arrive as a complex is constellated and incarnates in the body, an important dispatch from the soul serving an initiatory function beyond ordinary perception.
If we slow down, we might discover how much of our need to fix, heal, and relieve arises not from true compassion, but from an unresolved, dissociative relationship with the darkness within, from our own untended vulnerabilities and sensitivities, and spinning ghosts of our own unlived lives.
It is possible that the most skillful and kind thing we can offer the other is to sit in the charged energy with them, in that claustrophobic or restless space, and stay near; to remove the burden that they come out of their experience, “feel better,” or heal in order for us to stay close.
Perhaps they don’t need to be healed, but to be held, to be heard, and to feel felt and understood, for someone to companion them as the hidden wisdom unfolds. To extend a soothed nervous system and a field of love in which they can meet the reality of their own heart.
And be there with them to gather the shattered pieces, collecting them into a vessel of light.
Sunday, October 1, 2023
Into the autumn...
Wandering between heaven and earth, it is clear how little I know, unsure of what love wants of me until she whispers it through the birds and falling leaves, the orange, the yellow and the red, as it makes its way here into this flowy world of time and space.
I really hope to make it all the way through this day and to have another chance to be in awe at what might be shown tomorrow. But if not, for now I am left only with a simple gratitude to have be shown even a tiny sliver of love. I have been given so much.
It is early morning in the forest – and fall is arriving. Something new is preparing to emerge, to express its qualities, and play in awareness.
It is breathtaking, really, to watch as love emerges as the senses, as pure feeling, as these colors, as this imagination, all laid out as one rich feast for lover and beloved and their union.
Not a union transcendent of separation but one which includes it as we fall to the ground in humility knowing that the vast activity of love is never going to be resolved, beholding the spirit within matter and the holiness not only of oneness, but also placed inside multiplicity.
To be here in this world is the only miracle. We've been given the primary materials to make the journey: a beating heart to feel, arms to reach out and hold another close, words to speak kindness, and eyes to look into the depths.
Behold the harvest that is this life and the creative bounty of love as it emerges out of the unknown and takes shape as the miracle of autumn.
Tuesday, September 26, 2023
A sign you're on the right track...
In ways the conscious mind isn’t quite able to understand, we can also be held by the darkness, inside the womb of the unknown.
It’s going to feel counter-instinctual to allow ourselves to stay in that place of not-knowing, meaning we’re not going to want to do it. The pull will be back to certainty, clarity, and knowing ahead of time how it will all turn out.
Holding the tension between all the contradictory feelings in the body vessel is the activity of love. Providing a home for the burning, the longing, and for the darkened material to reveal its nature is the essence of the alchemical journey.
There is wisdom here in the shattered – and profound guidance for the path ahead – but it can’t be accessed with ordinary awareness. It can only be felt and known through the heart.
This process involves an emptying of the cup, a cosmic decaying and recycling, where we’re shown that the path of awakening and healing, while giving us everything, will simultaneously take everything away.
This “taking everything away” is one of the signatures of the beloved, of a fierce and reorganizing grace, but it’s not necessarily the sort of “grace” we had in mind when we started out on the path.
It is only through the process of embodiment and incarnation that the beloved, her being and blessing can find its way here, with us as the vehicle for that sort of embodied, ensouled transmutation.
Yes, it can be so shaky at times: “I can’t take any more. Can I just go back to the way it was?”
But this tenderness and sensitivity, that ache in the heart, that burning in the body for union, is a sign you’re on the right track, that you’ve crossed the threshold into the liminal place where the Friend is there to receive you.
That longing is the doorway in.
Subscribe to:
Posts (Atom)


