Wednesday, October 2, 2019

A temple of refuge


If a child were to appear at your door: uncertain, afraid, and exhausted from a long journey…

If he or she were anxious, in despair, full of rage, or confused…

Would you refuse entry to the little one? Would you tell him to come back once he dissolved his fear, replaced his anger with gratitude, and clarified his confusion? When she healed her anxiety, mended her broken heart, and transformed her deep feeling of unworthiness?

When they first completed some self-improvement project, healed all their past wounds, or completed some mythical journey of awakening?

Would you require these things before you allowed the little one in, held him, and provided shelter for her raw vulnerability to rest from an ancient voyage of becoming?

In your most authoritative spiritual voice, would you urge the little one to "get over it,” scramble to accept everything the way it is, return immediately to the present moment, urgently forgive those who have harmed him, quickly rid herself of her “ego,” or manifest a “higher vibration?”

Or would you offer sanctuary and safe passage from a long passage? A warm home in which the stories, the emotions, the grief, and somatic trauma of the little one can be illuminated, contained, and held in a tender womb of care and loving kindness? A place of respite for the little one to find some new meaning in a world that has forgotten and let them down.

As you provide a temple of refuge for the tired children of the heart to dwell, the gates to the mandala open and you will see just how relentless love is. It will never stop sending its emissaries here to find you, as the ultimate act of mercy and grace, to remind you of your innocence and your vast, majestic wholeness.




Photographer unknown



My online community, co-facilitated with Jeff Foster - Befriending Yourself: Meditative, Nondual, and Depth Psychological Perspectives - is currently re-open for new members. To learn about the program, please visit the site here

My most recent book – The Path Is Everywhere: Uncovering the Jewels Hidden Within You – is available in both paperback and Kindle editions. 

My next book, A Healing Space: Befriending Yourself in Difficult Times, will be published by Sounds True in 2020.