A Healing Space... reflections on love, meaning, and the aliveness of immediate experience

This space is devoted to the path of embodied healing and spiritual transformation. Drawing from psychotherapy, contemplative practice, and the wisdom of the body, these reflections invite us into a deeper relationship with ourselves and the mystery of being alive.

Monday, February 23, 2026

On Grief

›

For sensitive, empathic, relationally oriented people, grief is often learned early as something to manage quietly. Loss disrupted stability...

Tuesday, February 10, 2026

The reawakening of feeling

›

Most of us have one or two feeling states we will do just about anything not to feel. It might be an emptiness, a particular kind of shame, ...

Saturday, January 24, 2026

Matt's new 2026 spirituality and healing group to open in February

›

Dear friends, In a world that moves so quickly — where overwhelm, disconnection, and emotional exhaustion have become almost normal — many ...

‹

›

Home

View web version

About Me

Matt Licata: I'm a psychotherapist, writer, teacher, and author of A Healing Space: Befriending Ourselves in Difficult Times (Sounds True, 2020) and The Path is Everywhere: Uncovering the Jewels Hidden Within You (Wandering Yogi Press, 2017). To learn more about me and my work, please visit http://www.mattlicataphd.com. For free videos and information about my online courses, please visit linktr.ee/MattLicata.

View my complete profile