A Healing Space... reflections on love, meaning, and the aliveness of immediate experience

This space is devoted to the path of embodied healing and spiritual transformation. Drawing from psychotherapy, contemplative practice, and the wisdom of the body, these reflections invite us into a deeper relationship with ourselves and the mystery of being alive.

Monday, October 12, 2026

Join Matt for The Winter Passage: A 3-Month Online Journey Starting November 5

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As we move toward the winter months, I've been reflecting on the different seasons of the inner life, and how not everything within us ...

Friday, September 25, 2026

Sometimes the path will disturb us

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Sometimes life comes not to soothe us, but to overturn the world we have made. Something arrives—death, a new lover, shattering grief, the e...

Tuesday, September 15, 2026

6-week Shadow Work course: The Parts of You Awakening Didn’t Touch

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There are parts of us that can remain untouched even after years of healing, therapy, spiritual practice, and self-understanding. Not becau...

Tuesday, September 8, 2026

Free Live Gathering with Matt - Tuesday, September 15

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There is a particular kind of bewilderment that can arise after we have been on a path of healing for some time. We understand so much. We c...

Monday, August 17, 2026

Regulation and being disturbed on the healing path

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Sometimes life comes not to soothe us, but to overturn the world we have made. Something arrives—death, a new lover, shattering grief, the e...

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About Me

Matt Licata: I'm a psychotherapist, writer, teacher, and author of A Healing Space: Befriending Ourselves in Difficult Times (Sounds True, 2020) and The Path is Everywhere: Uncovering the Jewels Hidden Within You (Wandering Yogi Press, 2017). To learn more about me and my work, please visit http://www.mattlicataphd.com. For free videos and information about my online courses, please visit linktr.ee/MattLicata.

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