A Healing Space... reflections on love, meaning, and the aliveness of immediate experience

This space is devoted to the path of embodied healing and spiritual transformation. Drawing from psychotherapy, contemplative practice, and the wisdom of the body, these reflections invite us into a deeper relationship with ourselves and the mystery of being alive.

Friday, June 22, 2018

Today may not be the day for answers

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The contradictory feelings of hope and hopelessness, meaning and flatness, anxiety and rest. The shakiness and uncertainty in the belly. The...

Wednesday, June 20, 2018

A temple of rest

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To transform the lenses of unworthiness, shame, and self-doubt we must go into the tender and reorient in ways that we cannot know ahead of ...

Tuesday, June 19, 2018

The mystery of self and other

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We come into adulthood with a pre-existing template consisting of our expectations in relationship, fears of getting closer or too far away,...

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About Me

Matt Licata: I'm a psychotherapist, writer, teacher, and author of A Healing Space: Befriending Ourselves in Difficult Times (Sounds True, 2020) and The Path is Everywhere: Uncovering the Jewels Hidden Within You (Wandering Yogi Press, 2017). To learn more about me and my work, please visit http://www.mattlicataphd.com. For free videos and information about my online courses, please visit linktr.ee/MattLicata.

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