A Healing Space... reflections on love, meaning, and the aliveness of immediate experience

This space is devoted to the path of embodied healing and spiritual transformation. Drawing from psychotherapy, contemplative practice, and the wisdom of the body, these reflections invite us into a deeper relationship with ourselves and the mystery of being alive.

Tuesday, February 28, 2017

The alchemy of inner exploration

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With practice and courage, over time we can train ourselves to move toward uncomfortable emotions, to stay with them and explore their qu...

Saturday, February 25, 2017

Doing nothing a radical act of kindness

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There is such a deeply rooted belief that we must do something with intense surges of feeling and emotion as they wash through: understan...

Thursday, February 23, 2017

The Way of Rest: A 5-Day Retreat with Matt Licata and Jeff Foster

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at the beautiful Sunrise Ranch, Loveland, Colorado July 26-31, 2017 Information/ registration - we do expect the retreat to sel...

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About Me

Matt Licata: I'm a psychotherapist, writer, teacher, and author of A Healing Space: Befriending Ourselves in Difficult Times (Sounds True, 2020) and The Path is Everywhere: Uncovering the Jewels Hidden Within You (Wandering Yogi Press, 2017). To learn more about me and my work, please visit http://www.mattlicataphd.com. For free videos and information about my online courses, please visit linktr.ee/MattLicata.

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