Give yourself the gift of sacred pause, slow way down, and surrender the dream of urgency. Just one complete moment with the color blue, with the erupting fuchsia, or with the birdsong emerging from the unknown, is enough to shatter the illusion of imperfection forever.
Yes, there is breath moving in and out of your lungs. Give everything to know this miracle. But it is the pure substance of love which moves in and out of your heart.