Tuesday, July 3, 2012

The body and mind are one, with Thich Nhat Hanh


I wanted to share this lovely video with you all that we recently produced at the YMCA of the Rockies in Estes Park, Colorado, with our dear friend and mentor, Thich Nhat Hanh. Here, Thay (as he is affectionately called by students and friends), in his unique and precious way, transmits the essence of mindfulness and love. Enjoy...



For those who are interested, we have taken the video from Thay's retreat and used it to create an online course, entitled, "Body and Mind are One: An Online Training Course in Mindfulness." You can take the course at your own pace, from the comfort of your own home. If you'd like to learn more, or to register, please see http://bit.ly/LWg0PC.

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